Theresa has completed more than 200 marathons. Having taken part in our Hip Study, her 3T MRI scan shows that her hips are normal and healthy. Here she shares her story.

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A recent article in The Times uses scientific evidence from our research studies to correct running misinformation and get people back in their running shoes

Couch to 5K is a brilliant NHS programme designed to help more people than ever before get up and running…

Running in space

The launch of NASA and SpaceX's groundbreaking manned rocket on 30 May has got us all thinking about life in space. As extra-terrestrial life becomes more accessible, what are the implications for our bodies in zero gravity ?

There’s a credible school of thought that humans evolved from ape-like ancestors to become expert distance runners. And the science behind it is fascinating…

As part of our mission to explore the real physical impacts of running, we’ve gathered a few facts that captured our imaginations.

International athlete and sports trainer Steve Green shares his thoughts on the psychology of exercise. What makes us commit to regular activity, and strive to improve our performance?

If you’re not getting enough exercise right now, there are some pretty compelling reasons to change your behaviour…

Christopher McDougall’s Born to Run is a must-read book that’s had no small influence on the Running for Science team. Inspiring thousands of runners all over the world, the book contains many fascinating insights.

When should you take knee pain seriously as a runner?